Seasonal Retreats for women seeking rest, nourishing movement, and supportive connection.
Website Coming March 2026!
AlpenSpring
A Mountain Menopause Retreat
Friday, May 1st – Sunday, May 3rd, 2026
Tӓlta Lodge, Stowe, Vermont
You are in a new season of your life.
Regardless of where you are in this shift, you are seeking calm amid a changing body, mind, and world.
This retreat invites you to honor yourself and your journey through change.
AlpenSpring Menopause Retreat is a wellness weekend designed just for you. Following the timeless tradition of women’s circles, we invite you to join other women for a weekend of intentional learning, resting, connection, and personal growth.
This spring, plant the seeds of wellness for your next season.
Interested in learning more?
Contact us for more information.